Yoga & Me: Book Release and Signing with Jeremy Gray

Meet Jeremy Gray, author of Yoga & Me

As we move to the age of technology, algorithms, and innovation, we are to be as innovative in teaching our children to cope with their environment and the daily stressors of life. Self-awareness is key to progressing a child’s social and emotional intelligence. This starts with conquering oneself through breathing exercises and graceful movements that align the body to be more grounded and balanced. A balanced life is a happy life filled and the start of endless possibilities.

Jeremy Gray, better known throughout his community as Mr. EYG, is an African American politician, entrepreneur, philanthropist, and former professional athlete.

Rep. Gray currently serves as the Alabama State Representative of the 83rd District, where he serves on the Education Policy, Health, Public Safety, and Homeland Security committees. His peers voted him in as Minority-Whip, and later Governor Ivey appointed him to the Alabama Statewide Health Coordinating Council and Innovate Alabama Commission. Rep. Gray received the Millennial Action Project 2022 Rising Star Award. Rep. Gray began his second term in January 2023.

Register here for the event:

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